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The use of lifting column desk is very important is sitting station alternation, change the traditional one to do the office posture, improve the long sitting cause some undesirable victory reflection. Obesity, sciatica, and so on. For customers who have just started to use lifesaving desks, it may be unaccustomed to start at the beginning, which requires a gradual approach, as well as standing for long periods of time. Question, therefore, no elevator manufacturers recommend that you start to use the post lift column desk, began to stand for 10 minutes, and then as the growth of the use of time and the habits, appropriate adjustments according to their own actual by standing time.
It is important to note that for customer new to lift column is irregular, may cause the local discomfort of the body, such as swollen feet, because of long time sit office, makes the muscle atrophy, unable to change immediately, so we need to start to stand work should not be too long. So how do we use lifesaving desks in our lives?
It is recommended to work properly during the working hours:
Within half an hour after dinner.
Sitting for more than two hours.
Within half an hour after strenuous exercise.
Of course, not everyone is suitable for standing, but sit stand alternate office, beneficial to the health of the body, can according to the actual situation of the individual, free adjustment sit office hours standing posture, the office a good habit, can effectively improve office efficiency.